Mental health is on everyone’s mind, at least it’s been that way for the past few years and as the COVID-19 crisis unfolded, this caused many people to experience a lot of stress in their lives. Governments around the world…

Mental health is on everyone’s mind, at least it’s been that way for the past few years and as the COVID-19 crisis unfolded, this caused many people to experience a lot of stress in their lives. Governments around the world…
We all know that stress can be a killer and with the global pandemic and all that it entails, we are living in stressful times. If you are under lockdown, staying at home for any length of time can takes…
Your best friend, who lives in another country but whom you have maintained communication with over the years, is celebrating her birthday in a week. How do you make this year special for her birthday despite the pandemic? What better…